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What are the Causes of Triglycerides in Children?

Triglycerides are generally characterized as the form of fat storage both in the body and in the diet. Human body generally require triglycerides but in an optimum amounts for energy and storage. An increased amounts of triglycerides cause health complications including cardiovascular disease. The

causes of high triglycerides in children

are discussed below in this article. Let us examine them.

The high levels of triglycerides are directly linked to various complications. Thus, for this reason, increased levels of triglycerides in kids pose a detriment and causes various health problems including obesity. The

causes of triglycerides in children

are mentioned below.

  • Obesity:

    About 15% of kids and adolescents between the age group of 16 – 19 in the U.S. are over weight, according to the Journal of American Association. Childhood obesity later in the life acts as a general predictor of both high triglycerides and adult obesity. Childhood obesity is also linked to environmental and genetic factors. Thus, by incorporating lots of vegetables and fruits in your kids’ diet it is helpful to maintain a good health eating habits and a good health.

  • Food environment:

    Elevated triglycerides levels are also associated with the other risk factors which include higher LDL (bad cholesterol or low-density lipoprotein) and lower HDL (good cholesterol or high-density lipoprotein). Diets high in LDL cholesterol and triglycerides are found in the fast foods, which are generally high-fat foods.

    However, these junk foods and fast foods are less in cost and easier to purchase when compared with nutrient dense healthier foods. These are the culprits for the future health problems including atherosclerosis, artery wall thickening.

    Lipids profiles which indicate increased levels of triglycerides, LDL cholesterol and over cholesterol are the essential markers for the artherosclerotic plaque. If this condition continues further, then the plaque formation will increase and worsens by clogging or blocking the arteries and can cause coronary heart disease eventually.

The above listed are some of the

causes of high triglycerides in children

. Parents can avoid these conditions by maintain a healthier lifestyle and preparing a home-cooked health meals rich in all essential nutrients. Kids must all have good physical activities as it helps by improving overall fitness.

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