Cholestrol

What Are Cholesterol Problems

The determination of blood cholesterol is very necessary these days. The checking of cholesterol will let you know the exact levels of HDL and LDL in your body. Thus, it will in turn prevent you from heart disease, attack as well. In the article below we will be discussing some of the problems associated with cholesterol levels.

Problems Of Cholesterol Levels:

The levels of cholesterol tell you about the underlying problem in yor body like:

Total Cholesterol
Desirable < 200mg/dl < 5.1
Borderline High 200-239 mg/dl 5.1 – 6.1 mg/dl
High > 239 > 6.1
LDL Cholesterol (Bad Cholesterol)
Optimal < 100 mg/dl < 2.1 mg/dl
Near / Above Optimum 100 – 129 mg/dl 2.6-3.3 mg/dl
Borderline High 130 – 159 mg/dl 3.3 – 4.1 mg/dl
High 160-189 mg/dl 4.1 – 4.8 mg/dl
V. High > 189 mg/dl > 4.8 mg/dl
HDL (Good Cholesterol)
Low (Undesirable) < 40 mg/dl < 1.0 mg/dl
High (Desirable) > 160 mg/dl > 1.5 mg/dl
Triglycerides
Normal < 150 mg/dl 1.7 mg/dl
Borderline High 150 – 299 mg/dl 1.7 – 2.2 mg/dl
High 200 – 499 mg/dl 2.2 – 5.6 mg/dl
V. High > 499 mg/dl > 5.6 mg/dl

The higher levels of LDL abd triglyceride levels indicates the risk of heart disease, heart attack or stroke in coming days. So, it is advisable to keep your cholesterol levels in order. This can be done by the intake of proper diet and regular exercise which will keep your cholesterol levels in desired limits.

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