Cholestrol

Ideal LDL Cholesterol Levels

Low density lipoprotein (LDL) is considered as the bad cholesterol flowing in the vessels of the blood. It is for the same reason it is said that lower its number in the body lower will be the risk to your heart. In this article we will be discussing some of the levels of LDL in the body and their consequences on your heart.

Various Levels of LDL Cholesterol:

The ideal level of LDL is considered to be 70mg/dl in the blood. In this article we will be discussing the various levels of LDL in the body and disease attached to them:

  • Below 70 mg/dl:

    This situation is ideal for those who are at very high risk of heart attack. This means that those who are already suffering from multiple diseases like diabetes, cardio vascular disease or have a history of heart attack or angina pain must keep their LDL levels below 70mg/dl at all costs. Increased levels of LDL can pose a great risk to their lives.

  • Below 100 mg/dl:

    This level is adequate for those who are at a high risk. Like those who either have or do not have a history of heart attack, suffer from diabetes, is a chain smoker, suffer from some kind of blood vessel disease etc. must maintain their LDL levels below 100mg/dl.

  • Below 130mg/dl:

    This level is adequate for those who are moderately at a high risk. This means that those who are at a risk of heart attack and have the possibility of having it in coming years must maintain their LDL level below 130mg/dl.

  • Below 160mg/dl:

    This level is adequate for those who are at a lower risk of heart attack. This means that they do not suffer from any of the risk factors of heart attack so they must maintain their LDL level below 160mg/dl.

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