What Causes Low HDL Cholesterol In Children

High-density lipoprotein (HDL) is considered as the good cholesterol which is found the blood of your child. The normal level of this cholesterol is around 60 mg but it should not be less than 40mg in your child’s body. It is necessary to maintain the proper levels of cholesterol in the body other it can result in a coronary disease in your child. There are several causes which can result in the decrease of the HDL cholesterol in your child. Some of them are discussed in the article written below.

Causes Of Low Cholesterol In Children:

Some of the common causes of decrease in the levels of HDL cholesterol in your child’s body are:

  • Improper Diet:

    Usually the food we take carry saturated fats in them which helps in increasing the amount of LDL cholesterol in the body. It is therefore advisable to minimize the intake of oily and fatty foods and concentrate more on green vegetables, fruits, lean meat etc. Intake of these will contribute in increasing the levels of HDL cholesterol in the body.

  • Some Genetic Link Is Involved:

    It has been established by the scientists that lower levels of HDL in the child’s can be due to some genetic reason as well. If the father of the child is a heart patient he /she are more likely to suffer from the same disease as well.

  • Lack Of Exercise:

    Lack of proper work out on a regular basis can also result in the lowering of the HDL levels in your child’s body.

  • Obesity:

    Excessive weight of your child can also result in the lowering of the HDL levels in the body. It is because obesity is directly linked with the lowering of the HDL levels.

  • Deficiency Of Vitamins In The Body:

    Deficiency of Vitamin D in the body can also result in lowering of the HDL levels of the body. Actually, vitamin D also directly linked with the HDL level of the body.





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