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Triglycerides Too High – Symptoms and Natural Treatment

Triglycerides are the major form of fat that are formed by the body and obtained from food sources as well. They play an important role in body by providing energy when the body runs low on carbohydrates. They also act as a cushion by wrapping vital body organs and protect them from any injury. They even insulate the body from external environment by forming layers under the skin.

The normal triglyceride levels are 150 mg/dL. If the levels of triglycerides too high, the condition is hypertriglyceridemia, which is very fatal to health. The following mentioned are the triglycerides too high condition’s symptoms and natural treatment methods.

Symptoms – Triglycerides Too High
The high triglycerides in the body produce certain symptoms such as fever, nausea, inflammation of pancreas, severe and sudden pain in abdomen and loss of appetite. In extreme cases, it gets deposited under the skin called xanthomas. This condition is usually associated with thyroid and diabetes condition that leads to liver complications. The common result is fatty liver that is marked by degeneration of liver cells and yellowing of liver.

Natural Treatment – Triglycerides Too High
The following natural methods help to treat the high triglycerides and also prevent the build up. They include:

  • Consume lots of water about 8 – 10 glasses a day. It improves the activity of kidneys in eliminating wastes.
  • Sunflower seeds are very effective in regulating triglyceride levels.
  • Add 5 – 6 cinnamon sticks in 3 cups of water and boil the mixture. Add 1 teaspoon of honey and consume it hot.
  • Add 2 tsp of coriander seeds to a glass of water and boil the mixture. Cool it and consume. It helps the kidneys functioning.
  • Consume a cup of onion juice everyday. It helps cure insomnia, cleanses blood and regulates heart functioning associated with high triglycerides.
  • Include more amounts of soy and its products in your diet. This is the best natural treatment to lessen the high triglyceride levels.
  • Apply mudpack once in a week. It enhances renal activity, liver functioning and digestion process.

Triglyceride levels raise high in people who eat fatty foods too often and lead a sedentary lifestyle. If you follow this same lifestyle, you should visit medical professional and get yourself diagnosed for triglyceride levels. If you are suffering or have the tendency to suffer from the condition of triglycerides too high, you should work to improve your health. Follow all the home remedies suggested above to bring down the level of triglycerides in your body. Also, seek medical assistance if the need is so. Take care of yourself and lead a healthy life.

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