Cholestrol

Chinese Herbs To Lower Cholesterol

Chinese herbs are a holistic and natural approach to treat high cholesterol levels. Certain Chinese herbs are very beneficial in lowering the total cholesterol, bad cholesterol and high triglycerides levels and moreover help in increasing the good cholesterol levels. In addition, these herbs also help in maintaining the health of the heart by improving blood circulation.

Chinese herbs to lower cholesterol

are very effective compared to the conventional Western medications. But, before going for any Chinese herb, you need to take suggestions from your physician or any certified Chinese herbalist.

The most important Chinese herbs to lower cholesterol are listed below:

  • Garlic

    This is an excellent Chinese herb that helps in lowering cholesterol. It has been clinically proven by medical experts that it effectively lowers the bad cholesterol levels in the bloodstream. This can be consumed either in raw form or as supplements.

  • Chicory Root

    This herb is rich in choline, making it a suitable treatment for high cholesterol. Choline regulates the cholesterol metabolism and is very effective. Chicory root in combination with ginger, fenugreek seeds and lime flowers is very beneficial. These herbs can be mixed in water and one cup should be consumed twice a day.

  • Holy Basil

    This herb is aromatic in nature but, tastes very bitter and pungent. Research studies on holy basil have proved it to be the most powerful herb in lowering the high cholesterol levels in the bloodstream. It also produces medicinal benefits of reducing blood sugar levels and protecting the body from negative effects of stress.

  • Fenugreek

    This herb is basically useful in treating digestive issues and can also help in treating high cholesterol levels and blood sugar levels. It is rich in essential minerals like selenium, iron, silicon, sodium and thiamine.

  • Hawthorn Fruit

    This herb is effective when used in dried form and needs to be dried in sunlight. It has a sour and sweet taste and produces warm property. This improves the blood circulation and stasis thus, helping in bringing down the high cholesterol levels.

  • Artichoke Leaf Extract

    It is very effective in preventing heart disorders by reducing the cholesterol levels and preventing them from reaching serious levels. The leaf extract of artichoke contains powerful antioxidants that are very beneficial.

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