High Cholesterol Risks
Cholesterol is closely associated with cardiovascular disease that can lead to strokes and heart attacks. Cholesterol has become increasingly frightening for many people today. However, you should understand that it is not a dangerous elements. It is an important component of our body.
The liver produces cholesterol required by the body and it is taken in as dietary fat. But, when there is too much cholesterol in our body, it leads to many cardiovascular diseases. Before we discuss about about the risk of high cholesterol in detail, let us understand why cholesterol is essential for our body.
Cholesterol – Bad or Good?
Cholesterol is a soft, waxy, fat like substance which circulates in the blood and helps our body to function properly. Cholesterol is required for:
- Making certain steroid hormones such as cortisone, estrogen, testosterone etc.
- Building the cell membranes
- Synthesis of bile acid
- Producing vitamin D in our body
Therefore, cholesterol is highly important for our body to function. But, sometimes because of the way we eat, our bodies have more cholesterol than what actually is needed. Then, this excess cholesterol leads to clogging of our arteries, which results in strokes and heart disease. Certain animal foods such as meat, eggs and dairy products are high in cholesterol. Eating these foods can increase the cholesterol levels and increase the risk of getting many heart diseases.
Main risk of high cholesterol
One should stay away from foods that contain LDL or bad cholesterol to prevent coronary artery diseases and heart diseases. The following are some of the serious and main high cholesterol risks.
When you have high cholesterol in your blood, it begins to accumulate in your arteries. Then, it becomes hard and blocks your arteries and this condition is called atherosclerosis. This condition gives rise to increase of blood pressure. Hypertension can lead to strokes and heart attacks and can be fatal.
Coronary Artery Disease:
This is also known as artery heart disease, which is one of the most common heart diseases. This coronary artery disease occurs when your coronary blood vessels are blocked by the excess cholesterol deposition. When your blood vessels are blocked, the oxygen and nutrients required by the heart cannot reach it, and ultimately this leads to heart attacks.