Cholestrol

How Cholesterol and Coronary Heart Disease are Related ?

Coronary heart disease is the most common type of heart disease. Compared to other heart ailments, it is responsible for more number of deaths in America. A state, technically called atherosclerosis, causes this condition. This article tries to understand the relation between cholesterol and Coronary heart disease.

How Cholesterol and Coronary Heart Disease are Related ?

Oxygen rich blood is supplied to the body by heart through the veins and arteries. It is through these tube-like structures blood either leaves or enters heart. These pathways get blocked as cholesterol levels rise in the blood. The blockages are the cell debris called plaque. It is basically made up of calcium, fat and other substances found in the blood.

The plaque hardens making it difficult for heart to function properly with the passage of time. When ignored in the initial stages, this state causes heart to work harder and get exhausted as the blockage in the arteries and veins thickens. Pain in the chest and irregular heart beats are couple of problems experienced by a person. With complete blockage of the veins and arteries by plaque, the fatal condition known as heart attack is the result.

In some situations, cracking of plaque takes place. This leads to the blood getting clotted and further narowing the pathways of heart. The result is angina and ultimately causing a heart attack.

Steps to Prevent High Levels of Cholesterol and Coronary Heart Disease Risk:

  • Unfortunately there are no symptoms to observe when levels of cholesterol rises in the blood. It is for this reason, that we must follow the recommendations of the American Heart Association. It calls for every individual above the age of 20 years to check the cholesterol levels every 5 years periodically.
  • Though anti-cholesterol drugs are considered as treatment option for high cholesterol levels, there are some research studies which claim that usage of these drugs can lead to cancer.
  • Eating fresh fruits and vegetables is the best way to stay fit and remain immune from the threat of heart diseases.
  • Parents should lead by example and exercise everyday compelling their kids to give up unhealthy food habits and lack of activity.

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