Cholestrol

What are the High Cholesterol Risk Factors ?

Total cholesterol in the blood is the sum of three types of fats. They are the bad cholesterol (LDL), good cholesterol (HDL) and Triglycerides. The American Heart  Association recommends everybody above the age of 20 years to undergo check up tests for this fat. This article focuses on high cholesterol risk factors. They are the real culprits in the fight against heart diseases.

What are the High Cholesterol Risk Factors ?

More than natural causes, most of the risk factors responsible for high fat content in our blood are associated with our lifestyle. Some of these factors are:

  • Obesity
  • Smoking
  • Drinking
  • Sedantary life or lack of exercise
  • Consumption of diet high in carbohydrates
  • Genetic disorders and
  • Certain drugs and ailments

How the High Cholesterol Risk Factors Affect our Body ?

Obesity:

It was declared an epidemic in the United States last year along with Type 2 Diabetes. It is direct result of excess fat in our body. Burning less fat than accumulating it is the reason behind this physical disorder.

Smoking:

It is prevalent in our society. Cigarattes contain a component called nicotine. It is primarily responsible for shrinking the pathways through which blood flows in and out of the heart.

Drinking:

Liver is associated with the production and regulation of cholesterol in the body. Alcohol consumption in excess leads to damage of this vital organ and its functioning abilities.

Sedantary Life or Lack of Exercise:

Physical inactivity takes away the opportunity of the body to burn excess fat. Accumulation of excess unutilized fat leads to storage of cholesterol in undesirable sites of the body. One such location is the arteries and veins of the heart. Such a state leads to all kinds of heart complications.

Consumption of diet high in Carbohydrates:

It raises the levels of glucose in our body. To bring down the sugar level in the blood, pancreas has to produce insulin. This process also increases the levels of triglycerides in the blood, especially in women.

Genetic Disorders:

Parents suffering from low LDL levels in the body pass on this feature to their children. An example of one such genetic disorder is dyslipidemia. Here the patient suffers from abnormally high levels of total cholesterol and LDL and abnormally low levels of HDL.

Certain Drugs and Ailments:

Use of anti-cholesterol drugs should be restrained as they are only partially effective in their functions. The side effects associated with them are unavoidable.

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