Myths about High Cholesterol

Cholesterol is a waxy substance present in the external surface of the cells (technically called Membrane). Since heart disease is the single largest cause of death in the United States, the word CHOLESTEROL has become catchy and heard everywhere.

Along with the facts, myths about high cholesterol levels in the blood cause considerable damage to the general awareness of public about heart diseases. This article tries to gain further insight on this topic.

What is One of the Biggest Myths About High Cholesterol ?

Cholesterol is perceived by many as a poison. But the fact is that this substance when it remains under the desirable range is actually beneficial to our body. The body requires this substance for carrying out various metabolic activities, initiating the production of various hormones and bile acids of liver.

High cholesterol implies high levels of two of its forms, namely the LDL and Triglycerides and low levels of HDL form of this fat. All these three forms of this fat, form the total cholesterol level in the blood.

Common Myths About High Cholesterol:

  • High levels of this fat is not dangerous in itself. It only indicates higher risk of getting heart complications.
  • High levels of this substance is beleived to block the pathways of the heart called arteries and veins (technically called atherosclerosis). But research studies have found that even people with low cholesterol level are as prone to the condition atherosclerosis as people with high cholesterol level.
  • The food we eat provides ample quantity of this fat. Its production increases when we eat less of it and decreases when its levels are high.
  • Though anti-cholesterol drugs are prescribed in millions every year, research studies have found that these drugs promote cancer.
  • Believing that one can start worrying about cholesterol levels after 45 is a wrong notion in recent times. According to the American Heart Association, people as young as mere 20 years and above should undergo cholesterol check test for every 5 years periodically.

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